Chick-fil-A Gluten Free Menu
The Chick-fil-A gluten free menu is designed for customers who want to avoid gluten while still enjoying flavorful chicken meals. While Chick-fil-A is known for breaded chicken, the restaurant also offers several grilled items, sides, salads, and beverages that can fit a gluten free lifestyle when ordered carefully.
Overview of Chick-fil-A Gluten Free Menu
The gluten free menu at Chick-fil-A focuses on grilled chicken, fresh salads, simple sides, and naturally gluten free drinks. Customers can also request a gluten free bun for certain sandwiches. These options make Chick-fil-A a suitable choice for people who prefer lighter meals or need gluten conscious choices.
Gluten Free Entrées at Chick-fil-A
The gluten free entrées at Chick-fil-A are mainly grilled chicken items. These meals are prepared without breading and are popular among customers looking for protein rich options.
Gluten Free Entrées Table
| Item | Price USD | Calories Approx | Description |
|---|---|---|---|
| Grilled Chicken Sandwich with Gluten Free Bun | 6.79 | 380 | Grilled chicken filet served on a certified gluten free bun |
| Grilled Chicken Filet | 5.59 | 110 | Juicy grilled chicken breast filet |
| Grilled Nuggets 8ct | 5.89 | 130 | Bite sized grilled chicken pieces |
| Grilled Nuggets 12ct | 7.79 | 200 | Larger portion of grilled nuggets |
Chick-fil-A Gluten Free Salads
Gluten free salads at Chick-fil-A offer fresh greens paired with grilled chicken. Customers can choose suitable dressings to keep the meal gluten free.
Gluten Free Salad Menu Table
| Item | Price USD | Calories Approx | Description |
|---|---|---|---|
| Market Salad with Grilled Chicken | 9.79 | 550 | Mixed greens with fruit and grilled chicken |
| Cobb Salad with Grilled Chicken | 9.99 | 680 | Fresh greens with eggs cheese and grilled chicken |
| Side Salad | 4.29 | 160 | Simple salad with mixed greens and toppings |
Gluten Free Sides at Chick-fil-A
Chick-fil-A offers several sides that fit the gluten free menu. These items are simple and made from natural ingredients.
Gluten Free Sides Table
| Item | Price USD | Calories Approx | Description |
|---|---|---|---|
| Waffle Potato Fries | 2.49 | 420 | Cooked in separate fryers |
| Fruit Cup | 4.69 | 60 | Fresh cut seasonal fruit |
| Kale Crunch Side | 3.99 | 170 | Kale blend with almonds and dressing |
| Apple Sauce | 2.29 | 45 | Smooth apple puree side |
Gluten Free Breakfast Options
The Chick-fil-A gluten free breakfast menu includes grilled protein and simple sides that are suitable for morning meals.
Gluten Free Breakfast Menu Table
| Item | Price USD | Calories Approx | Description |
|---|---|---|---|
| Grilled Chicken Filet | 5.59 | 110 | Available during breakfast hours |
| Hash Browns | 1.79 | 270 | Crispy potato hash browns |
| Fruit Cup | 4.69 | 60 | Fresh fruit breakfast option |
Gluten Free Drinks and Beverages
Most beverages at Chick-fil-A are naturally gluten free. These drinks pair well with gluten free meals.
Gluten Free Drinks Table
| Item | Price USD | Calories Approx | Description |
|---|---|---|---|
| Fresh Lemonade | 2.79 | 220 | Handcrafted lemonade |
| Unsweetened Iced Tea | 2.39 | 0 | Fresh brewed tea |
| Sweet Tea | 2.39 | 100 | Southern style sweet tea |
| Bottled Water | 1.99 | 0 | Purified drinking water |
Gluten Free Sauces at Chick-fil-A
Several sauces at Chick-fil-A are suitable for gluten free meals and add extra flavor to grilled items.
Gluten Free Sauce Table
| Sauce | Calories Approx | Description |
|---|---|---|
| Chick-fil-A Sauce | 140 | Classic creamy dipping sauce |
| Polynesian Sauce | 110 | Sweet and tangy flavor |
| Honey Mustard | 140 | Smooth mustard based sauce |
| Barbeque Sauce | 45 | Smoky barbecue flavor |
Chick-fil-A prepares food in shared kitchens. While many menu items do not contain gluten ingredients, cross contact may occur. Customers with gluten sensitivity should inform staff when ordering and review ingredient details carefully.
Why Choose Chick-fil-A Gluten Free Menu
The Chick-fil-A gluten free menu stands out because it offers grilled chicken options, fresh salads, and safe sides without sacrificing taste. These meals work well for lunch, dinner, or breakfast and are easy to customize.
Conclusion
The Chick-fil-A gluten free menu provides a variety of satisfying choices including grilled entrées, salads, sides, drinks, and sauces. With thoughtful ordering, customers can enjoy flavorful meals while following a gluten free lifestyle.
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